Fit bodies shouldn't fear red meat.
Athletes can benefit from incorporating some red meat into their diets. It’s an excellent source of protein and vitamin B12, which promotes healthy red blood cells (that deliver oxygen to the body’s tissues) and helps fight fatigue. “This recipe features a lean cut and can also be made for a hearty dinner,” says San-Francisco based chef Lynda Marren, founder of Just Add Salt.
This recipe is part of our meal prep series. For the full plan click here.Photography and styling by Julia Gartland