Since joining the league in 2015, Seattle Seahawks defensive end Frank Clark has been a nightmare for NFL offenses. The six-foot-two-inch, 265-pound pass rusher has the coveted combination of speed, agility, and strength that all head coaches are looking for on the defensive line. He’s used those skills to disrupt play after play on the gridiron. Clark credits a combination of weight training, sprinting drills, cardio, high-intensity workouts, and on-field agility work with keeping him in shape—a routine he powers through thanks to his hip-hop-focused playlist. “Music helps get me going and motivates me when I’m working out,” Clark said. Here are some of his favorite tracks of the moment.